top of page

EDUCATING TO CHANGE MINDS

IMG_1155.jpeg

in 2023 one in five UK workers reported being unable to manage stress and pressure in the workplace.

(Mental Health England, 2023)

OUR MISSION & SERVICES

PALS mission is to educate individuals, from early years to late adulthood, in the importance of nurturing mental health and wellbeing, in the hope that the development and diagnosis of mental illness can be prevented.  

​

01.
IMG_1242_edited.png

PALS online training allows teams, of any size, to attend educational and inspiring training sessions. They are tailored to meet your specific needs and requirements to nurture and enhance the wellbeing of individuals, and thereby the team as a whole.

Our online training sessions are interactive and discussion provoking, allowing all attendees opportunities to deepen their understanding of wellbeing and mental health. 

02.
IMG_1242_edited.png

Our in-house workshops offer all the benefits of our online training but allow for  a more intimate and personal experience, perfect for a smaller team or those who perhaps struggle to maintain engagement online. We are delighted to be able to offer guest speakers as part of our in-house workshop program.

03.
IMG_1242_edited.png

Offered online or in person, our focus groups give you the opportunity to bring specific attention to particular issues or topics experienced by groups. Common focus groups include, leadership teams, management, gender specific, new starters and Human Resources. Topics can be either advised or requested based on your personal requirements.

Services

BOOK AN ENQUIRY

Would your business benefit from Mental Health and Wellbeing training? Book your enquiry with PALS today. Together we can tailor a programme to suit your teams needs.

with

211885B7-86F5-4A00-B007-060153542097.png

*Book a ten to thirty minute informal chat to find out more with no cost or obligation.

“Enlightening takeaways that you brought to life with some great examples.  You helped shape several concepts and ways to build up my emotional resilience.”

Fraser Brown, UK

IMG_1110_edited_edited.png
IMG_1157_edited.png

THE PODCAST

58DC4CF6-F514-41C2-AC03-0B437C957B6D_edi
Feat. Chris Watson

Shrinking out loud is a podcast brought to you by PALS Zone. We aim to motivate, inspire and educate listeners through sharing relatable mental health journeys and stories from like-minded individuals. 

FIND US ON

  • Apple Music
  • Spotify
  • Instagram
  • LinkedIn
  • YouTube

GET IN TOUCH

+44 7300 826 764

Thanks for getting in touch!

bottom of page